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Overnight Oats – 5 Easy & Healthy Recipes

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5 easy overnight oats recipes – easy make ahead breakfasts are very important to many people who do not have time to prepare a healthy breakfast every morning. With these easy and healthy overnight oats to can plan you breakfast for all the week. Whether you prefer blueberry overnight oats, Chocolate & banana overnight oats or tropical flavors like pina colada overnight oats, here you will find your favorite flavors.

Printable recipe:

More Healthy Recipes:
4 Healthy Porridge Recipes:
5 Healthy Smoothie Recipes:
Healthy Homemade Granola:
Banana Oatmeal Pancakes:
Chia Pudding – 5 Healthy Recipes:

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Blueberry overnight oats:
Ingredients:
1/2 cup (45g) Rolled oats
1 tablespoon Chia seeds
1/2 cup (45g) blueberries
Pinch salt
1/4 cup (70g) Greek yogurt
1-2 teaspoons Maple syrup
1/2 cup (120ml) Almond milk or any milk of your choice
slivered almonds and blueberries for topping

Chocolate & banana overnight oats:
Ingredients:
1/2 cup (45g) Rolled oats
1 tablespoon Chia seeds
1 tablespoon Cocoa powder
Pinch salt
1/4 cup (70g) Greek yogurt
1-2 teaspoons Maple syrup, optional
1/2 cup (120ml) Almond milk or any milk of your choice
1/2 Banana
Chocolate shavings and banana slices for topping

Apple pie overnight oats:
Ingredients:
1/2 cup (45g) Rolled oats
1 tablespoon Chia seeds
Pinch salt
1/4 cup (70g) Greek yogurt
1/2 cup (120ml) Almond milk or any milk of your choice
1/2 Apple, grated
1/2 teaspoon Cinnamon
1-2 teaspoons Honey/maple syrup, optional
Walnuts

Pina colada overnight oats
1/2 cup (45g) Rolled oats
1 tablespoon Chia seeds
2oz (60g) Pineapple
Pinch salt
1/4 cup (70g) Greek yogurt
1-2 teaspoons Honey/Maple syrup *optional
1/2 cup (120ml) Coconut milk or any milk of your choice
1 tablespoon Desiccated coconut
1/2 teaspoon Vanilla extract
Pineapple chunks and desiccated coconut for topping

Peanut butter & jelly overnight oats:
Ingredients:
1/2 cup (45g) Rolled oats
1 tablespoon Chia seeds
Pinch salt
1/4 cup (70g) Greek yogurt
1/2 cup (120ml) Almond milk or any milk of your choice
2 tablespoons Natural peanut butter
2 tablespoons Fruit jam of your choice
Crushed peanuts and natural peanut butter for topping

Directions:
1. Place all ingredients into a large glass container/bowl and mix until combined.
2. Transfer to a jar or a glass. Place in the fridge for at least 4 hours or overnight.

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Source: https://blogema.org
Read more all post Health : https://blogema.org/health/
22 Comments
  1. Safak İlke says

    Neden greek yoğurt diye lanse ediyorsunuz, yoğurun atası Türklerdir, yunanlılar değil, bu tip beyin yıkamalar çok rahatsız edici buluyorum

  2. linda parker says

    Healthy and delicious

  3. Viviany Conceição says

    Delicious!!! Am I the only brazilian here?

  4. Chikkus Kitchen says
  5. soul on fire says

    ????

  6. francis ballecer says

    Can we eat rolled oats raw?

  7. Kalsang Gyatso says

    Very nice to makes?

  8. 사랑해요Kokoro-chan says
  9. Darren Robertson says

    Will a packet of Quaker rolled porridge oats work the same or do porridge oats need to be cooked?

  10. akanksha singh says

    kuch bhi bana lo ….milk and yogurt should not be taken at the same time….

  11. Von Von says

    Wow looks yummy

    Like to share this simple cooking channel too :

    https://youtu.be/fLJcjvgVFOc

  12. corey flood says

    Do you have to cook the oats first ?

  13. UCH_ SLIME_ says

    What brand oat u use sis?

  14. V M. says

    Oh god, STFU.
    This is just too good.
    Wait, how can more than a thousand ppl not like this video?
    R they crazy? Wtf?
    Stupid f*cks 🙂

  15. Just DJ says

    Couldn't find chia seeds I went to like 3 stores. Tried it without it let's see how it turns out

  16. Ayurved Ek Vardaan Gharelu Nuskhe Home Remedies says

    Sooo yummy…

  17. Arpita's Table Spices says

    Yummy

  18. Shruti Pandey says

    Can we use normal milk instead of almond milk

  19. Ela Iza says

    How necessary are the chia seeds. Cause I have everything but that and I really want to try this

  20. Danette McKinnon says

    I love overnight oats, especially in Florida in the summer.

  21. Akter's Cook says

    Wow!

  22. Ratan Chandra Maitra says

    Yo-yo

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