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How to Hit a Long Ball in Soccer/Football

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Become Elite’s Tutorial on How to hit along ball in Soccer/Football with accuracy, back spin, and pace!

A long ball means that you strike the ball with your laces in such a way that it flies in the air to your intended target about 30-60 yards away. The kick is usually intended to be straight, high above the ground, with power and with a slight backspin.

Overview:
1. Approach the ball at a 45 degree angle
2. Plant your foot as you normally would, pointed at your target
3. Turn your knee slightly out and lean back as you strike through
4. Make contact with the toe/bottom of the laces on your foot.
5. Strike the ball so that there is a little backspin and it flies straight through the air
6. Follow through and do not land on your kicking foot.

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About Me
Name: Matt Sheldon
Age: 26
Nationality: USA
Job: Professional Soccer Player
Current Team: Free Agent
Last Team: Waterside Karori AFC (New Zealand)
Previous Team: Saint Louis FC
Position: RB/LB/RM
College: UC Davis

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Essentially we are following Matt Sheldon’s daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.

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34 Comments
  1. Shahid Khan says

    Jdhsjfjfhhssidhdbskdhbsysujejbdjksbdudbsbd soccer

  2. solmphoto says

    Awsome camera angle, thanks for the great tutorial.

  3. Mulamba Cathy Meta says

    THANK YOU SO MUCH
    REALLY HELPFUL

  4. Koby plays football says

    Or just lean back and pray

  5. Norma Davis says

    I learn a lot about that.

  6. Gargaduk says

    Your logo (on the shirt) looks like "Bye" 🙂

  7. Whereisthefunny says

    My football doesn't work it just doesn't go high.

  8. Inaya Bana says

    thank you

  9. Jayden Khalid Soares Hassan says

    Guys here’s a tip when you get a lot of speed you can kick or make the ball go as the same speed as you came I have tried this and it went on the top corner of the gol

  10. Jame Smith says

    For the past 2 years I've been taking goal kicks and it's honestly messed me up

  11. Jonathan Davis says

    I tried this as soon as I finished watching the video and my passing was on point

  12. Los says

    I try doing the long ball but it curves too much like free kicks I’m ok sometimes it curves too much sometimes it’s just right but the long balls also have a lot of curve but ima start working harder

  13. P2Horizon says

    Good vid

  14. Amarjit Singh says

    Good football traning

  15. stephen clay says

    everybody like and sub to matt

  16. stephen clay says

    XD

  17. Poornima JOTHI says

    Super sir please put the video about midfielder

  18. Rivero Rivero says

    Best video's

  19. 野田和正 says

    日本人いるわけないよね

  20. Liam says

    I’m doing to same technique as you but the ball is only going about 30 yards and then dies?

  21. cr7 L says

    Fucker

  22. Mikko Stratos says

    Very helpful! the video is short and clear, with all the slow motion and then the troubleshooting explanation, no show off whatsoever! I want you as my coach! keep up the good work! 😀

  23. Fake DAT says

    Amazing video. I pinged nearly perfect passes moments after watching the video. Before I was missing my target every time

  24. Aiden says

    Pause at 1:24 if you dare.

  25. Swarnim Dasondhi says

    You are so cool ?

  26. The MoneyMoFan says

    Thank you for actually showing us front view and back view other people don’t usually show front view AND back view

  27. April Williams says

    I think you messed up on the

  28. Man Rai says

    Godd but do hard work fuck

  29. sujan Roka says

    Thanks bro

  30. birendra bhatt says

    Thanks

  31. Heeral Patel says

    Thanks bro for the great teaching

  32. René says
  33. Common Sense says

    The ball went higher than someone's IQ

  34. Kat Ration says

    Good tips to to hit the ball

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