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Health

What I eat in a day (Realistic and healthy)

Welcome to #Debtember Day 17!So many of you have been requesting this one after watching my fitness progress that I keep sharing on Instagram and most of it is definitely cause of eating the right meals at the right time. It is sooo…

डाइबिटिक लोगो के लिए वेज थाली ४० मिनट में बनाए | Healthy Diabetic Veg Thali |Diabetic Recipe |Kabita

#DiabeticFriendlyRecipesByKabita #KabitasKItchen #ProhanceDPowderBuy Prohance D vanilla :Buy Prohance D Chocolate :हर परिवार में कोई न कोई ऐसा सदस्य होता है जो डाइबिटीज़ (मधुमेह ) की बीमारी से परेशान रहता है..और हमरी ये कोशिश…

Is your Mental Health Falling Apart?

Emotional exhaustion is a serious concern and burnout is considered an official mental illness by the American Association of Psychology. Both of these problems are a result of neglecting mental health. So, what are the warning signs your…