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BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes

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Bento box lunches are a great way to pack for lunch on-the-go. Choose an assortment of healthy ingredients for vibrant meals and balanced nutrition that’s utterly convenient for work or school. The best part? You often don’t need to heat them up. So all you have to do is open the box, dig in, and enjoy.

Because I love to meal prep, I also chose salads, snacks, and other recipes that are durable and can be meal prepped, saving you time in the kitchen throughout the week. It makes for fast bento box assembly!

🖨 PRINTABLE BENTO BOX RECIPES: (+ tips!)

► BENTO BOXES
Use code DOWNSHIFTOLOGY10 for 10% off your order at:

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► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
Cutting Board:
Glass Mixing Bowls:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:

For everything else I use in my videos, check out the SHOP page on my website:

► WHAT I’M WEARING
Madewell Tshirt:
Jeans:
Linen Apron:

The music I use: – Great music for YouTubers!

I’m happy to partner with Monbento on today’s video. Thank you for supporting the brands who support Downshiftology!

Disclaimer: product links may include affiliate links.
#bentobox #lunchideas #healthy


Source: https://blogema.org
Read more all post Health : https://blogema.org/health/
24 Comments
  1. Downshiftology says

    Hi guys! Make sure to watch until the end to see our bloopers – ha! 😂 If you'd like to see more bento box ideas in the future, make sure to give this video a thumbs up and leave a comment with what you'd like to see in the next video! xo – Lisa

  2. Gina Pino says

    I will save this video for next year.. no one is going back on campus or office this year

  3. Brie says

    Love these!

  4. Wolfie Animates says

    I don't understand why people dislike her videos, her videos are so amazing and they help people make healthy recipes for a diet btw where do you get your noodle maker thing? I wanna make zucchini noodles.

  5. Wolfie Animates says

    Omg she has over 1 mill and she responds to her comments, most ppl after 1 mill don't react to the comments but she does! It's so amazing and her videos are so amazing, I wish I could make a channel like hers but I'm too young and I don't have much food 😂, and I love how she makes healthy recipes and I really need it because I wanna go on a diet, great job! Keep it up 💗!

  6. Amel Zaia says

    All look so delicious. Thanks for sharing

  7. s B says

    Such a brilliant video, the bentonite box lunch ideas were excellent. I will use these for work and the kids school lunches. Plus your nephew and niece were adorable!

  8. interstate56 says

    I love this video and ideas of quick lunch. I often run out of ideas and then just go to the sandwiches, which is not good at all.

  9. cali of roses says

    Those matcha balls look amazing!!

  10. Deborah Lee says

    😂😂😂 loved the blooper fun at the end! Another great option for lunches. Thank-you Lisa

  11. Mimi says

    Sorry, I'm unsubscribing..can't stand you selling third party products..

  12. winnie s says

    Scrumptious…thanks for the wonderful recipes which are also travel friendly..love ur channel💖

  13. Rachel Selby says

    Nobody ever shows the bento boxes at lunchtime after they've been tossed around in yout kid's backpack all morning. The plantain chips will be soggy and full of tuna-mayo juice. I want to see an open your bento boxed lunch video.

  14. Shahanaz Life UK says

    Very nice please subribe to me

  15. Chelsea A says

    Would love to see more bento box videos!

  16. Palazzo Anya says

    I really like this video 🙂

  17. Scott Reacher says

    "Enjoy on the go" was my nickname in High School.

  18. U K says

    The kids were a delight

  19. Yolanda Duran says

    What kind of bread did you use for the tuna sandwich?

  20. Eileen Chmielewski says

    Oh my gosh, these are all fantastic! They are all foods I would eat. Thank you…I can't wait to try these recipes.

  21. Lucienne Henneberry says

    These meals are great and your niece and nephew are so cute! They seem to really love their auntie 😉

  22. Living life as Kristy says

    I just uploaded a “easy fall treats” video for anyone interest🧡 Also, I love your videos 😍

  23. Carina Jakovleski says

    Oh I loved this. I love the connection you have with your neice and nephew!

  24. Suzan M says

    you should not be adding cumin to hummus or other dips to make them look more authentic. spices only dissolve in hot oil when you're cooking. other than that, it's correct. and hummus is eaten with pita bread from a middle eastern market or another flat bread. source: i am an arab. also please peel and de-seed your cucumber unless you have a nice one like a persian cucmber.

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