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12 Healthy Habits for Your Body, Mind, Soul 🌱


Self care for your body, mind & soul. These are positive habits I’ve been doing to stay healthy & sane during quarantine. Oftentimes we forget about some of these. If you’re feeling off, go through this checklist to see if you’ve been giving yourself what you need in the areas of body, mind and soul. Check below for the free downloads!

// resources
→ positive affirmations audio download |
→ checklist of habits |

// watch more
→ how to drink more water |
→ 15 habits of happy people |
10 simple daily habits to change your life |

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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This is NOT a sponsored video.

Source: https://blogema.org
Read more all post Health : https://blogema.org/health/
  1. Megha Chatterjee says

    Thank you for uplifting my mood with positivity,u r just an angel 👼,lots of love to you…

  2. Ms Ree says

    I just want to say thank u for everything u doing you have a positive impact in my life -loveee💕

  3. Vaishnavi Mutkiri says

    I think this video is one of the best videos I have ever watched till date 💛

  4. M 560 says

    Thank you for including creative problem solving in the creativity category!

  5. Afanso Lamp says

    really helpful , thanks

  6. Mayuri Manage says

    Hey Aileen,
    Your videos are so amazing!
    Love from India!

  7. Mika B says

    THANK YOU!!!

  8. Asema Zhumalina says

    Love u so much 💘

  9. Anukriti Arya says

    This channel keeps me SANE✨
    Thank you Lavendaire❤️😇

  10. Tony Ivy says

    Such a great video!! Thank you sooooo much for the reminder!

  11. John Ortega says

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  12. Tamara Pavlović says

    I think we all need this right now

  13. Sanchari Das says

    Soo good video, but there is no srilanka in the map, have noticed bcz I am from India. 🙏💓

  14. Sakura Moore says

    Thank you for cheering me up. 💪❤️

    I was tired of living…

    Your charm is irresistible!!😁 You look energetic.💪 You have a great smile. I love you!!😘

  15. Ghena Gheyath says

    How can i be happy of myslef pls

  16. Self Love says

    You know guys you don't breathe when you smile
    I don't know so it's copied to make you smile
    Love yourself 🤘🏻🤘🏻

  17. Dorine Minasian says

    Hey i just wanted to tell you that you've been helping me a lot and i feel so much better after watching your videos.thx❤

  18. Lali smile says

    This was needed thank you so much !!❤️❤️

  19. Blue LYS says

    I'm a total mess I need to get back on track. I've been so sad and just not ok lately and I destroyed my routine. I'm not sleeping or eating well and I just feel like I lose a lot of time. Thank you for making videos like this one, sometimes you just need a little motivation to get back on your feet!

  20. Pagan Skye says

    Thank you for sharing 👍👍👍

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